Online therapy from wherever you feel most at ease
Get the support you need, on a schedule that works for you.
Care that comes to you
We know that between work, family, and daily life, it can be hard to make time for your mental health. That's why our counselors offer online therapy sessions, bringing the same care you'd get in our office through telehealth.
Your care stays consistent, even when life doesn't.
Why choose online therapy
Fits your schedule
No commute, no waiting room; just log on from wherever works for you that day.
Care that doesn't stop
Keep your therapy sessions going through travel, illness, or an especially busy week at work.
Same care, new format
Same counselors, same approach; just delivered through a screen instead of a room.
A space you're comfortable in
Being somewhere familiar and comfortable can make it easier to open up, especially early on.
Questions about online therapy
-
Online therapy (also called telehealth) sessions take place through a secure video platform, so all you need is a private space and an internet connection. Your counselor will send you a link before your appointment, and sessions run just like they would in person.
-
Yes. We use a secure, private platform for telehealth sessions, and the same confidentiality standards that apply to in-person therapy apply online as well.
-
Online therapy can work well for many people, especially if a busy schedule, distance, or a preference for a familiar setting makes in-person sessions difficult. If you're not sure it's the right fit, we're happy to talk it through during a consultation.
-
Yes, it's possible to switch between online and in-person sessions. Talk with your counselor about your preferences, and they can help you figure out what works best for you.